Duration :

2 hours - 2.30 hours

Location :

Mat Area 2

Class Type :

Course Name

Master Trainer

Qualification Outcom

Certificate Fitness

Brazilian Jiu-Jitsu is a martial art, combat sport system that focuses on grappling and especially ground fighting. BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and choke holds to defeat the opponent. BJJ training can be used for sport grappling tournaments. However it can be used in some self-defense situations and does serve its purpose. Sparring (commonly referred to as rolling) and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through its ranking system. Since its inception in 1882, its parent art of judo was separated from older systems of Japanese JuJutsu by an important difference that was passed on to Brazilian Jiu-Jitsu: it is not solely a martial art, but it is also a sport; a method for promoting physical fitness and building character in young people; and, ultimately, a way of life.  

Jiu Jitsu Kids Program:

Our kids program is designed to help students build a strong foundation and improve their overall understanding of jiu jitsu. The curriculum for this program includes beginner, fundamental and advanced(for the more advanced students) techniques, coordination drills, interactive games as well as exploring core concepts and ideas.

Program Goals: 
  • Increase general jiu jitsu understanding
  • Learn self-discipline & build confidence
  • Respect for instructors and peers
  • Improve coordination and agility
  • Improve movement & coordination