MUAY THAI

CLASS DETAILS

Duration :

2 hours - 2.30 hours

Location :

Mat Area 2

Class Type :

Course Name

Master Trainer

Qualification Outcome

Certificate Fitness

Muaythai is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as “the art of eight limbs” because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient.

Highlights
  • Busting the health and fitness myths leaving you with a rapid route to success
  • Full support provided throughout each steps